Heart of Offerings
Your heart expands from self to the world.
Most people think of themselves. Some of their family, some of their community. Some offer everything to their Guru, their God. Rarely, to all life. Each bigger grows the heart bigger.
Tap the heart, or pick one below.
The five chambers
Whichever chamber is yours today, the practice is the widening. Begin with five breaths:
Take five breathsMore mirrors
Where the mind goes
Name the pulls that took your attention today.
What stops you
The nine things that come between a person and their practice.
Who your heart beats for
Where you think more happiness lives, and whom your heart beats for most of the time.
In the app, every practice can carry an offering, and the heart fills over weeks.
Aaptha Mithra · Android · iPhone beta
No name, no account, nothing about you. We count anonymous steps to see which of these actually help.
Aaptha Mithra · Your Conscious Companion