Five breaths
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Where the mind goes
Name the pulls that took your attention today.
What stops you
The nine things that come between a person and their practice.
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Who your heart beats for
Where you think more happiness lives, and whom your heart beats for most of the time.
Keep the mirror.
Aaptha Mithra · Android · iPhone beta
No name, no account, nothing about you. We count anonymous steps to see which of these actually help.
Aaptha Mithra · Your Conscious Companion